A Complete Herbal Guide To Liver Health

A Complete Herbal Guide To Liver Health

The importance of good liver health The liver is one of the hardest working organs in the body. It’s responsible for more than 500 vital functions that we know of, and probably many more besides. Your liver works tirelessly to keep you healthy. Just a few of the...
Are Herbal Medicines Safe?

Are Herbal Medicines Safe?

This week I received a number of emails in response to an article which was published in a national newspaper. If you haven’t seen it, here’s the headline: My initial reaction was of course one of dismay. In over 10 years of practice I’ve seen many similar articles...
Autumn Recipe: Rosehip & Elderberry Syrup

Autumn Recipe: Rosehip & Elderberry Syrup

As a child, I was an inquisitive forager. I have no idea where this instinct came from, or from whom I learned which plants were safe to pick or avoid. Despite growing up in a relatively urban area, most of my time was spent outdoors, something I believe paved the way...
Why Herbal Medicine Doesn’t Work

Why Herbal Medicine Doesn’t Work

“Which herb should I take for my headache?” Questions like this kind of fill me with despair. This isn’t because I don’t know the answer, but because to explain which herb I would recommend usually involves a lengthy discussion about the way herbal...

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