How To Perform A  Gentle Liver Flush

How To Perform A Gentle Liver Flush

The topic of cleansing and detoxification is a real hot potato. Some people believe there’s no real science behind the idea, while others (including me!) are of the opinion that regular cleansing is one of the best things you can do to maintain optimum health....
Are Herbal Medicines Safe?

Are Herbal Medicines Safe?

This week I received a number of emails in response to an article which was published in a national newspaper. If you haven’t seen it, here’s the headline: My initial reaction was of course one of dismay. In over 10 years of practice I’ve seen many similar articles...
Why Herbal Medicine Doesn’t Work

Why Herbal Medicine Doesn’t Work

“Which herb should I take for my headache?” Questions like this kind of fill me with despair. This isn’t because I don’t know the answer, but because to explain which herb I would recommend usually involves a lengthy discussion about the way herbal...

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